Monday, October 4, 2010

Options for Penis Enlargement

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The time has come that no man is ashamed to look into enlarging the size of his penis.? The problem is the fact that there are so many different ways to do this.?

Here is your answer, the best options are in the devices that use the traction method to stretch your penis and make it larger permanently.??

Of course, we all know that both men and women alike desire a longer, thicker penis for sexual satisfaction.? So some men refrain from having sex because of the size of their penis.?? There is now a way for a man to get the penis that he wants,?? and the penis that his mate wants.?? That would be the X4 Extender.?? This is the best device on the market today for the enlargement of the penis.

The X4 Extender can be the answer for men wanting a larger penis.?? When a man has a penis that he perceives to be sufficient in size, the benefits are far reaching.?? The man will experience an increase in his confidence level as well as in over all self esteem.??

Know that most of the methods on the market today are nothing more than hype.?? The X4 penis extender is backed by clinical trial after clinical trial as well as many years of medical science.?? The X4 Extender is the only CE certified device on the market today.?? The CE certification means it has been certified as a medical device.???

The X4 Extender comes with complete instructions on its use.?? Used properly, the clinical studies show as much as 3 inches of gain in length and 1 inch in thickness.?? This device, used over a period of 2 to three months, will give you results.??

If you do not get the results that you are hoping for, the x4 penis extender comes with a 100% money back guarantee.?? You will also receive a phone number and website address for 24/7 customer service.

You have nothing to lose with this medically developed and endorsed device, to learn more, go to?x4 penis extender reviews? and see how this method can work for you.


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Sunday, October 3, 2010

PenisHealth exercise program – the ultimate mash-up for penis gains!

There is no doubt that exercises such are jelqing are the most effective, ways to have a bigger penis. However, not all techniques and exercises work the same. As with any physical activity. In order to see results your exercises need to be effective, targeted and performed as accurately as possible.

This is why we recommend the PenisHealth program to you as a detailed and easy-to-follow guide to natural male enhancement.

PenisHealth helps you:

Add up to 3 inches in length and girthImprove your erection hardness for rock hard erections on demandGain control over your ejaculations so you always climax at the right timeBoost your confidence so you can approach any woman

This program is perfect for you if you wish to enlarge your penis completely naturally and want to spend as little as possible doing so. Costing as little as $69.95 you can start adding inches and improving your sexual performance today with instant online access.

Click here to start adding inches in just a few minutes time

The great thing about PenisHealth is that you can take things at your own pace, if you want faster gains then you just up your intensity and gain that confidence quicker. If you have a busy life then you can still fit your exercises in to your daily routine without disruption and yet you can still achieve the penis of your dreams.

PenisHealth gives you:

35 targeted and powerful exercises for fast penis growth300+ videos and photos to help you get the most out of every exercise9 recommended routines to make it easy for you to gainOnline and DVD access for the ultimate in convenience100% 6 month guarantee making your purchase no-risk
Start enjoying better sex with a longer and thicker penis by clicking here

PenisHealth DVDRemember the last time you went to the urinals and felt completely inferior? You felt like every other guy in there was at least twice your size and they were all laughing at your small penis right?

Well, imagine the confidence as you walk in there with a few extra inches below. No more choosing the cubical for privacy, the confidence your bigger penis brings means you actually choose a cubical next to two other guys. You want them to see because you want THEM to feel inferior.

This is the kind of confidence that radiates in to other areas of your life, approaching that woman you see every week at the grocery store can become easy once you have the bigger penis you desire.

There are so many programs nowadays that takes advantage and are defectively designed. In fact, there are hundreds of sites all declaring they have the most effective techniques ever. No doubt you’re feeling cheated and PenisHealth is getting cheated as well. A lot of these sites notch some of our exercises and then charge you triple the price of our program.

Here’s J., from the Mens-Network forum:

QUOTE: “While I was again surfing the internet I came across an advert for a natural penis enlargement program, no weights, no pumps and only $40. I was skeptical but I signed up, after all I was desperate. I followed the exercises in the guide, it was quite hard because their was no pictures or videos and there was no support at all.

I must have tried 4-5 enlargement sites some that are still around today. Most of them just contained the most basic exercises. 2 and an half years had gone by and I had only managed to gain 0.5 inches in erect length, how pathetic and that had cost me thousands!

I then came across Penis-Health, this penis enlargement program claimed all kinds of things. It claimed to have 30+ exercises and to be recommended by doctors. Most enlargement sites I had found out only had 5-6 exercises. I signed up and to say I was amazed would be an understatement. They did indeed have 30 exercises all categorized into different sections so you could target either the girth, length or head size of the penis.

It was by FAR the best site that I had come across.”

More and more men are becoming interested in penis enlargement and they’re surfing around, just like you looking for advices and techniques.

PenisHealth is the most professional program we have ever seen and it is obvious a lot of work has been put in to make sure the exercises give you big gains in double-quick time.

Your life could change for the better but only if you take action and order PenisHealth today. There is no use feeling sorry for yourself. The answer to your penis size problems is here staring straight back at you.

Give your confidence a major boost today and
click here to buy PenisHealth!

P.S.: There are men out there drinking their coffee in the morning in front of the PC and… updating their penis enlargement stats with their sizes and new exercises they’re trying. It’s a lovely bunch.

This is the Mens-Network forum. It was started back in 2002 by a bunch of penis enlargement enthusiasts. And today… over 10,000 men are improving their bodies, confidence and sex life. And the product they use and endorse… you’ve guessed it! PenisHealth.

So, check it out! See how a budding community of penis enlargement practitioners looks like. You’ll notice right away that veterans don’t mind questions and are happy to guide newcomers through the early steps of the long road to extra inches. And every last one of them is delighted to boast his own achievements. Get ‘em started, and they don’t stop talking.

The Mens-Network embraces PenisHealth because of the hard standing advantages:

The program has been online since 2002 (that’s a 7 years of experience!) Unlike today, not even spammers had a clue about penis enlargement back then.Great customer support and forum for members. This gets you going. Positive, like minded people motivate you to achieve results!Biggest video library and exercise listSimple navigation and easy access to information.Progressive exercises. Beginners, intermediates and advanced users along with routines carefully crafted for girth, length or stamina improvement. All available in text, video or image slideshows!

Discover how PenisHealth worked for them!

Tagged as: Exercise program, Exercises, jelqing, penis enlargement testimonial, penis enlargement videos, penis health, videos


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Make Your Penis Look Bigger Quickly and Easily

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It has been observed that two men with same erection length have different flaccid size of their penis. It may sound embarrassing because most of the people don’t measure their penile length in the locker room. The flaccid penile length can be increased with a proper penile exercise done in the correct way.

For some people it may be odd to hear but this is a fact that the flaccid penile length can be increased. Let’s see how!

To increase the flaccid length of your penis, you need to ponder the following tips:

Remove the pubic hair completely around the organ and make the skin smooth. Instead of using a shaving razor, a hair removing cream or lotion is more appropriate as they soften the skin as well. Also remove the hair from the skin above the penis where pubic and the penis meet for half- inch up. Repeating this simple procedure will make your penis look bigger in flaccid state.Whenever you want to make your penis look bigger in flaccid state, take some short Jelq strokes before exposing your penis. It is often not very difficult to find a room and get a bit privacy where you need to expose your penis. It will take you only a few seconds to push the blood into your penis and make your penile length appear increased.If you loose your weight, your penis will look automatically bigger because the fat around the pubic bones make the penis appear shorter. Loosing weight can cause up to one inch increase in penile length without any special effort.Impotency problems are often treated with constriction rings (often called cock rings) that trap the blood in the penis and maintain erections. Buy some adjustable constriction ring to increase your flaccid penile length. Normally the ring that encircles the penis as well as scrotum is more effective.

Using Constriction Ring Properly:

Since the ring controls the flow of blood into the penis, you need to take more care of your penis while using the constriction ring. To get the proper benefits from the ring, you must use it accurately. Hold your penis in your hand in such a way that it looks bigger without erection. Now put it on and keep it loose to allow the inward flow of blood. This will slow down the flow of blood. The use of ring helps the penis to retain more blood even in flaccid state and thus making the penis to appear larger. This will also train the penis to hold a greater volume of blood at all times. This method is best with pants on and you will find great help in grabbing the “big package” appearance. .

For fast growth, take some penile enlargement pills. You will find a good flaccid size with the use of a good supplement in just a few days. Pills stimulate penis to let more blood pass though it. You will look like holding much more in your pants.


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World’s most expensive penis extender? … $35,000

Gold penis extender A wealthy Saudi Arabian businessman put in a special order for what could easily be the most impressive male enhancement device in the world.

It bears resemblance to products made for world leaders and the incredibly wealthy. It’s fashioned out of solid 18kt gold, and is undoubtedly the most expensive novelty item ever bought, sold, or produced.

A medical device production company out of Canada called X4 Labs, had been chosen to create this unusual product. They would work hand in hand with Montreal custom Jewelers to fashion the “Hilton” of all male enhancement products…?

With an unbelievable price of $35,000, it is over nine times the cost of a typical medical traction device. The incredible order required a bezel set with more than dozens full diamonds and rubies, and a solid gold base structure.

The name of this Saudi Arabian national is to be kept confidential as indicated by the manufacturer of this device. As stated by Frank Clementine, “Our customers are always granted the utmost privacy, however; we are extremely pleased to have been selected to develop this device.”

Whether or not this trend will take off, continued manufacturing of such custom products and novelties is something X4 Labs has every intention of up keeping.

This occurrence has proven to Product coordinator Matt West that there is a market for luxurious enhancement devices. He states, “Whether it be dictators, politicians, oil rich middle easterners, or successful businessmen, they are willing to pay good money to spoil themselves.”

The male ego is tender and selfish, and must be stoked and attended to as much as possible; $35,000 could become the ultimate market for companies like X4 Labs to cater to.

This purchase shows that not everyone is completely effected by the economic downturn, and that some people are still have plenty of funds available to afford such decadent purchases. This enhancement item was definitely the most expensive ever manufactured and for the adult novelty business, this was certainly a first.

Laws in Saudi Arabia prohibit the purchase or import of such novelties, but the X4 Labs product is essentially a medical device and is FDA Registered and CE Certified.

The device has since been utilized by doctors in the United States, Canada, and Europe. Delivery of the $35,000 device was highly protective and secure, being delivered with an armored vehicle.

Want to start your penis enlargement journey with something fancy and affordable?

Try the X4 Labs Starter Kit and start enlarging your penis now for as low as $199.95 USD

Tagged as: buy penis extender, expensive penis extender, gold penis extender, saudi arabia, x4 labs


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Saturday, October 2, 2010

How to keep motivated during penis enlargement?

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At first, penis enlargement seems like a very good and exciting idea, even for the people who don’t trust that it works.

As soon as you can see the real effects of it, you can see just how much it is helping you. However, keeping the fluid motivation going is quite tough.

Keeping that really good feeling you have when you know it’s helping you is sometimes quite hard to hold onto, and other things may distract you from knowing that what you are doing is infact helping you.

Motivation is especially important in most things that we do in our daily lives, and if you don’t have much motivation for anything, you won’t accomplish what you would like to accomplish. If you’re motivated, you can do things that you thought you initally wouldn’t be able to do.

A lot of people do find it hard to keep motivated. If you doub of penis enlargement scams?or have chosen the wrong method or product, you will have wasted a good amount of time for nothing.

Wearing a penis enlargement enlarger will be repetative as you go on, however, you must always try to keep your mind clear of anything that may unbalance your motivation, and you must always try to stick at wearing the enlarger when you can.

Penis enlargement takes time so you must always keep motivated, because if you don’t, that will have an effect on the results of the penis stretching.

Enlarging your penis just won’t happen overnight, you must keep a constant routine going to ensure you get the best results. Always try to remember the goal, and what you will have achieved when you have done it ? this will really increase motivation.

If you want your penis to be bigger, you need to stop dreaming about it and start living it.

A good way to start your journey to a bigger penis is to make it easier for yourself, by maybe writing down your set goals or event put up a chart to set times of when you will wear the penis extender. This is a thing to do so you don’t get confused about your goals or you don’t forget which time you should do what you need to do.

Never become unmotivated as if you do this you will never have a bigger penis. Writing things down and picturing you having a bigger penis in your mind can really help you on your way to success to make your penis bigger.

You will need to wear the?extender for a minimum of?4 hour?a day?to start to see the real effects, however this changes from product to product. Use the internet to your advantage and visit websites with forums and blogs to read up on what other men have written about their experiences with penis enlargement.


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What doctors say on penis enlargement?

Sexy nurseYou may encounter websites for penis enlargement products that include testimonials from medical professionals such as doctors.

These recommendations do not guarantee that the site is “exceptionally good”.

The doctor that provides the recommendation could be an intern who has not completed his/her medical qualifications and is providing the recommendation only to get paid. The person may not even be a medical physician.

I’ve put together a list of reputable recommendations from respected health specialists. Among them are the following:

Dr. Richard Howard II

Embraces penis enlargement with open arms. He has been both a motivation for many successful penis enlargement practitioners.

Dr. Howard wrote the introduction to Exercising the Penis ? the most comprehensive, bullshit-free 232 pages book dedicated to penile exercise ? and has one of the most motivational success stories ever.

He himself? experimented with various penis enlargement products available online. One topical cream he tried triggered Peyronie’s diseased and caused a loss of over an inch. Dr. Howard gained it all back and more, totaling over 3 inches gained in length and 2 inches in girth, as he reveals on an interview with Aaron Kemmer (the author of ‘Exercising the Penis‘ book).

Dr. Khalid Alzwahereh, MD (directly quoted)

“My patients frequently ask me about a safe way to enlarge their penis. Until recently I never knew of any product that could do that safely. Recently I learned about PenisHealth and recommend it to my patients with complete confidence. I have studied the exercises on Lativio’s PenisHealth and believe this program can address the problems some men experience from a small penis.

Part of the issue with developing a product that helps with this problem is that the penis is a complex organ. PenisHealth applies pressure and movement to enlarge the blood chambers that make up the penis so they can hold more blood.

These chambers, or Corpora Cavernosa, can be made larger so they can hold more blood and therefore become longer and thicker. The size of the penis is a function of the amount of blood it can contain. PenisHealth also can help with other issues including premature ejaculation and a penis that is not straight.

Foreskin removed in circumcision can be restored as well. The PenisHealth program is based on exercises that develop problem areas such as the puboccocceygeus muscle.

By addressing the problems men have with their penis their confidence is improved as well via these exercises. I have studied these exercises and am confident a patient can safely benefit by following this program as it is prescribed. The claims made by PenisHealth are accurate by using their exercises.

I can recommend PenisHealth to any patient desiring to address deficiencies in his penis’ size or curvature. PenisHealth exercises can also aid in hardness of the erection, ejaculation control, thickness and overall improved organisms. Dr. Arnold Kegel designed these exercises after spending ten years working with patients with sexual dysfunction.”

Dr. Eduardo A. Gomez de Diego (directly quoted)

Andrologist and General Manager of Andromedical S. L.

“My ten years of practicing Andrology has allowed me to deal with close to 1,000 men who wanted to increase the size of their penis. My work with SizeGenetics has allowed many of these men to do just that. The men I’ve worked with felt very strongly that their penis needed to be larger for a variety of personal reasons.

We feel a sense of accomplishment when we see them achieve their goals. The SizeGenetics device is a Type 1 medical device and has CE health certification in Europe. It’s production passes the highest quality standards for medical devices. Doctors and clinics around the world have treated patients using SizeGenetics’ traction device.

Our success comes from our philosophy and background. We are a medical firm and guarantee the outcome emphasizing quality and service to complement our scientific background. Urologists around the world have studied the SizeGenetics device and its impact on men looking to enlarge their penis or curvature.

SizeGenetics has helped these men accomplish their goals. Our method is fairly simple and straightforward so we can offer it directly to the general public. As long as the patient follows the instructions he can complete the treatment successfully. Our process is built on scientific studies and we can answers questions through our website’s email service.”

Avoid Surgery

First of all anyone that has surgery to enlarge his penis will see about an inch gain. To get that inch, be prepared to spend as much as $10,000 and there the risk of infections and/or deformities. In addition no surgeon will offer a money back guarantee, another indication of the risks involved with penis enlargement surgery.

Doctor Approved Pill?

You will be able to find websites that claim a doctor approves a pill to enlarge the penis. But the doctor’s name is never mentioned. Why is that? The government is bound to crack down on these sites, but that can take some time.

Be wary too of products that originate outside the United States. They may not meet the same standards as imposed in the States and you cannot be guaranteed that the ingredients are safe. If you’re looking for natural penile enhancing supplementation check out my article on the top 10 penis enlargement herbs.

Doctor Approved Penis Pumps?

The British Journal of Urology International published a study on the efficiency of penis pumps in 2006. The researchers had studied people with smaller penises, who were willing to use the device three times a week, twenty minutes in each sitting for about six months.

The device used was clinically tested medical product and not the usual sex shop style novelty penis pumps. Towards the end of the study results showed that there was an average enlargement of 0.3 centimetres of the penis; though the results were not significant in terms of size, it did prove the theory that penis pumps do permanently increase the size of the penis with extensive use.

Tagged as: approved penis enlargement, clinical penis enlargement, doctor penis enlargement, male plastic surgeon, natural penis enlargement, recommended penis enlargement


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Ballooning and the German pull: 2 penis enlargement exercises you probably didn’t hear about

penis exercise ballooningBallooning is another technique that is reported to provide a huge erection, more length and a thicker penis. This method is also often used to keep ejaculation at bay for a longer period of time. The first bit of instruction for beginning with ballooning, is basically just learning how to make your erection last a lot longer.

With success, you’ll be able to keep ejaculation and orgasm at bay for up to three, to five times longer, when masturbating or having intercourse. To begin, while the penis is erect, start massaging the shaft, going up to the head, then down to the base and groin area, then to the scrotum to provide more blood release.

When holding back from orgasm, this procedure will provide the body with more testosterone. During the process try holding back from orgasm at least three to five times and then allow yourself to climax.

The German pull

Using the German’s technique will get easier over time and getting accustomed to actually doing the exercise. Do the German technique once per day, then begin doing it every other day.

1. Sit in a cozy chair and lay back just a little so that you’re comfortable.

2. Hold the penis right behind the glans (head), so that you’re holding it between thumb and bent index finger. Slowly stretch your penis as far as it can comfortably, in the way your erection is “pointing”.

3. Squeeze the PC muscle (pull penis in the direction of the body and) in the mean time stretch hand (you can also be slightly tilting penis as it increases the pulling).

4. Now hold this position, to the maximize tension, for just a moment.

5. Slowly relax the PC muscles, maintain the pulling of the hand, just until it has been stretched out fully and is in the same position.

6. Keep on repeating until you’ve done the exercise twenty times.

7. Do another set now and increase the resistance so that you can only do it fifteen times. Keep on repeating every little set, until you’re at the point of total exertion of the muscles.

Now, compile the sets, holding your penis in the start position, then keep on stretching until it’s stretched as far as it can go; then repeat twice more. Hold this position for one minute more each time. Now massage the penis a little until it’s soft and relaxed.

PenisHealth represents the exercise program that makes the penis enlargement time efficient and easy, and has given full information on the techniques, making these exercises an effective use of your time, as well as giving you the willpower to make your male enhancement goals a reality.

Tagged as: german pull, penis ballooning, penis exercises


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Friday, October 1, 2010

Help! How do I Make my Penis Bigger and Larger?

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A question a lot of guys ask is “how do I make my penis bigger and larger?

Your worries may probably be because you have been hearing or reading a lot about what women want and desire, especially if you feel you are less endowed.

What are the benefits of having a larger penis? Is it safe? If it is, then how to enlarge your penis?

Among the more popular penis enlargement exercises are penis milking or jelquing, Kegel exercises, ballooning, and weight hanging. All of these exercises center on increasing the blood flow to the penis, causing the organ to increase in size eventually. The following exercises do more than increasing the penis size totally, but some have their strengths in either lengthening the penis or making the diameter wider.

Penis milking is done by constricting the blood flow to the penis and doing a milking motion up and down the shaft, trying to work the circulation into all of the tissue. Repeated exercises of this will yield good results.

Kegel exercises practice stopping of urine flow. These muscles are also the same that control the ejaculation of sperm. By constricting their flow for a few moments, you are training those muscles to be strong and to expand.

Ballooning is holding back your orgasm, thereby increasing the flow of testosterone in the body, and promoting penis enlargement.

Weight hanging must be done with caution. This process literally hangs desired weights onto the penis to make it stretch. Doing this for several minutes, several times a day will eventually train the tissue to expand to a larger size.

A lot of women really admit that penis size does matter in lovemaking ? not only the length but the diameter as well. The average size for males is about six inches long and about five inches in diameter. Women enjoy above average sizes for both fellatio and sexual intercourse because it gives them the full satisfaction of envelopment. Although average sizes work for most women, having the extra “muscle” would be a treat for them.

Now that you know all this, the next time somebody asks you on “how to enlarge?my penis”, you can answer them by showing how to do it the safe and natural way.


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Does Penis Size Matter to Women?

The flat out answer guys, is “yes“. Countless polls have been conducted online indicating the answers of hundreds of women, and there have been some interesting results.

Not only does size matter, but one poll indicated more interesting things about women though of penis size:

Women care less about penis size if the man they’re with has “relationship potential.”

Men with more in penis girth than in length are a close second in women’s size preferences.

The better the guy’s character, the less size matters.

Out of 200 women taking a poll, 125 answered that it was important that penis size is not too small.

Most women seem to agree that a small penis can be as big as 4 to 6 inches.

The majority of women do not talk honestly to men about penis size.

Women who claim to prefer smaller penises do not enjoy sex as much as women who prefer larger penises.

Women would rather sleep with a guy with average looks with a large penis, than a hot guy with a small penis; indcating that looks are less important than penis size.

Most women agree that a confident, good looking guy with a small penis is more attractive than an insecure guy with good looks and a larger penis.

A study, conducted by the Groningen University Hospital, questioned 375 women involved in an heterosexual relationship the relevance of penis size and concluded:

“Although clearly in the minority, a nevertheless considerable percentage of the women respondents attached substantial importance to the size of the male sexual organ”.

So when it comes to the occasional fling, size matters, ?in a real relationship, not so much. I asked an online female friend what she thought on the subject, and she says:

“The size matters to me, but I don’t like it to be too big either. 6-8 inches is the size range I prefer. I don’t think penis size is that big of a deal in a real, long-term relationship, because eventually, through experimentation and practice, you find something that works. Most women won’t say anything bad about smaller guys because they’re dating or sleeping with one, or because they’re hung up on thinking girls who like big dicks are “slutty” or loose.”

Makes sense, women are very critical of the behavior of other women. When a guy was asked whether size matters to women, and why, he said:

“In the grand scheme of things, I don’t think much matters if you find someone attractive and interesting and they make you feel good. Realistically, there isn’t going to be much difference in the pleasure shared between two people whether it’s a 5 inch or a 7 inch penis, or an average to slightly-thick girth for the most part. People have a physical type they think they prefer. Love and lust don’t have a preference.”

A 2005 Internet survey of 52,031 heterosexual men and women found only 55% of participating men were satisfied with their penis size, whereas 85% of participating women said they were “very satisfied” with the size of their partner’s penis, and only 6% of women rated their partner as smaller than average.

Another great point; if a woman is in love, that is, has genuine feelings for a man, penis size is definitely not going to matter; if it does, the woman will be more likely to think of constructive ways to make sex better. In terms of lust, ?if she’s absolutely gotta have it, then she’s probably not going to care so much about size.

Another study, conducted at Groningen University Hospital, asked 375 sexually active women (who had recently given birth) the importance of penis size and concluded: “Although clearly in the minority, a nevertheless considerable percentage of the women respondents attached substantial importance to the size of the male sexual organ”Tagged as: penis size, studies, what is the average penis size, women


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What Psychological Benefits Derive from a Bigger Penis?

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Did you know that your face is an open book to most women?? Some ladies know the size of your bank account and the size of your penis with one quick glance.? Nothing can be kept secret from them.? If you have a small penis, you know that after one look, these women walk away.? Failure after failure to add to the many failures you have experienced before.? Each failure leaves a telltale trace on your face that a woman can detect.?

If you project a lack of self confidence, by having a glum look and walk hunched over, a woman will notice this immediately.? But, if you have your chest out, your shoulders broad, and a swagger in your walk, most women will perk up and smile.? You may not catch them all, but you will get all the ones you want, trust me.? And what will increase your confidence more than a big penis?? If you know that what you have is will satisfy any woman, you will stroll along with je ne c’est quoi and women will take note that you surely have what it takes.

A big penis will make you bristle with genuine confidence that attracts women.? They will think that if you seem that confident, you must have something interesting to make you that way.? They will want to learn your secret.

If you are anxious and have no self-confidence and are worried that women will laugh when they see how small your penis is, you are the man penis enlargement was designed for. ?Once you stop worrying about your penis size, your anxiety will disappear and the women will begin to appear.

There are no downsides to having a larger penis that I know of as long as you don’t get too big.? Nine or ten inches is being greedy and can hurt a woman.? Stop with a manly eight inches and the women will moan with satisfaction.? You will gain more stamina, more confidence, and more pleasure for you and your partner.? You will be able to better control your ejaculation so that you can keep the love making going on for what seems like forever.? With your rock-hard erection, you will be able to give your woman as many orgasms as she can possibly handle and leave her begging for more.? Your anxiety and low self-confidence will be a distant memory.? Every woman will stare at the bulge in your pants with desire.? Your bulge will be the envy of every man.? You will never have to worry about getting women again.


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Thursday, September 30, 2010

Looking for cheap penis enlargement surgery? Book a flight to Croatia.

Penis enlargement surgery“The daily Vecernji List” reports that Croatia has become a novel, low-cost destination for penile augmentation surgery.

The paper cites the case of an Irish man in his early 20s “Marcus B.”, who confessed he had his penis enlarged at a clinic in Zagreb for 60% less than it would have cost in the United Kingdom or in the US.

He was ready to pay $16,000 for surgery in the United States, but, just like you, he decided do to some research on the Internet. Thus he found “Poliklinika ” clinic in Zagreb ran by Dr. Ivo Dzepina. and got what he wanted for almost $6,000.

Here are the contact information of the clinic:

Poliklinika “Dr. Maleti?”

Doc. Ivo Dzepina, M.D.

Street: Trg Kralja Tomislava 1/1

Phone: +385 1 3774615

But, before you pick up the phone, a word of caution… Personally, I believe that penis enlargement surgeries should be viewed as desperate, last resort methods. They are painful and intrusive.

In most penis enlargement surgeries the basal ligaments are severed, broke up and you’ll need to stretch the penis vigorously over the course of 6 weeks or so to prevent the ligaments from reattaching and to cement the results.

To thicken the penis (increase girth) they do fat transfers from other parts of your body, take a skin graft, or use Alloderm (processed cadaver tissue) onto the circumference of the penis over the penile tunica right under the skin.

I highly suggest trying other, less invasive methods before resorting to surgery.

Also, the conclusions of a scientific study posted in volume 49 of “European Urology” state that:

“Division of the penile suspensory ligament or other augmentation techniques may increase penile length but usually not to a degree that satisfies the patient. Men with penile dysmorphic disorder often have unrealistic expectations regarding the outcome of surgical intervention and should be encouraged to seek psychological help primarily, with surgery reserved as the last resort.”

Which just means that men weren’t satisfied with the gains after penis enlargement surgery.

Before considering penis enlargement surgery make sure you know what the average penis size is.

Where’s the rush? Have you tried pills, exercises and extenders?

P.S.: The link I’m about to post next is extremely graphic. It’s made lots of guys reconsider penis enlargement surgery. I warn you! It’s a discussion on MyNewSize.com started by it’s former owner. It includes explicit graphic content. Serious complications arrised 10 weeks after the surgery. His nightmare lasted 7 months, after which the signs of infection were still visible and his gains had completely dissappered. Dr. Krakovsky ? BTC breaks his silence ? Maximum Exposure

Tagged as: botched penis, painful penis enlargement, penis enlargemenet surgery, penis enlargement gone wrong, phalloplasty


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Natural Enhancement to a Bigger Penis

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There have been surveys done on both men and women about the size of the penis.? You may be surprised by some of the results that have been revealed.?

When it comes to men and women, when asked of the man if he felt he was sufficient to satisfy his partner, a large percentage of men said they did not think so.??

When the women were asked if the size of the mans penis was large enough to satisfy her, the majority said that yes, it was big enough.?

When it came to a question about what would satisfy the women more, the answer was by a majority, a thicker and longer penis would be better for satisfaction and stimulation.??

There are a multitude of products, methods and processes to make your penis bigger.?? Men are faced with a very difficult decision as to how they would want to enlarge the size of the penis.? When you go online, you will find a large variety of ways to accomplish this, most men are aware of the surgical procedures and different pills that can be taken.?

However, it is surprising that most men are not aware of the natural ways that they can get the penis enhancement results that they are looking for.? These methods are becoming very popular and have great results.

These methods to make your penis bigger naturally were devised by medical professionals and scientists.?? The natural penis enlargement techniques are proven to work unlike some of the other cheap unproven methods that are designed for nothing more than to get you to spend your money.? If you use some of the devices and techniques that do not have medical field backing, you run the risk of injuring yourself.? Not to speak of the fact that you most likely will not get any results.?

If you want to make your penis bigger, you should try natural enlargement techniques.? Go on line now and research these medically backed, clinically proven methods.


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My GIFT to YOU: The 2010 Ultimate Lover’s Handbook

PE GiftThe 2010 Ultimate Lover’s Handbook

“How to become the ultimate lover by eliminating these 5 common self limiting beliefs”

Over the past year, you’ve been nice. Like the time you ran into a burning building and rescued that damsel in distress (and her kitty). But you’ve also been naughty. (I won’t specify, but it involves the aforementioned damsel… and her kitty).

Still, you don’t deserve coal in your stocking. But on a more serious note; I have been working on an ebook titled “The 2010 Ultimate Lover’s Handbook” and I want to give it to you, for free, as a present.

After doing some research, I have laser-targetted the most recurring distorted views that men tend to have in our current society. The handbook’s grand purpose is to help you improve yourself as a man and as a lover.

My personal motivation for writing this is the fact that many people still view men as aggressive, insensitive, noncommunicative, and misogynous and as being interested only in sex, not in intimacy or close relationship. Things haven’t always been this way, you know. This is something very new in our society, being started by the new wave of feminism, around the 1980s.

Perhaps a good new years resolution for some of you guys would be to be proud that you are a man and boost your self confidence.

Free instant download: The 2010 Ultimate Lover’s Handbook

The 2010 Ultimate Lover's HandbookHappy holidays! :)

Tagged as: free, pegym, penis enlargement download, the 2010 ultimate lover's handbook


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Wednesday, September 29, 2010

Penis enlargement surgery… the only way?

penis-enlargement-surgery-phalloplastyLife.ru reports that a man in his late thirties baffled doctors at a clinic in Moscow when he asked them to reduce the size of his schlong.

The 40-year-old had phalloplasty (penile enlargement surgery) back in February. Later, he changed his mind and now wants doctors to reverse the operation and bring him back to his original size.

It’s reported that Konstantin F., who had his member extended from 15cm to 25cm, complained to doctors that several women had left him since he had the enhancement, because intercourse was becoming painful.

The practice of penis enlargement surgery is an uncommon way for men who are dissatisfied with their endowment. Unfortunately, it is expensive, intrusive, and dangerous in many ways. Serious complications can result that will leave you worse off than you were before.

Phalloplasty, as it is scientifically referred to, is the process of reshaping the penis through surgical means. There are several ways of accomplishing this task.

To increase length, the surgeon will detach the ligament that connects your penis from your pubic bone. This will enable your penis to extend farther from your pelvis, but it will cost you in terms of the angle of your erection as well as your control of it.

Usually, the maximum effect that can be obtained through surgical means are an additional inch to two and a half inches of length and a possible 50% increase in girth, but your initial penis size will determine what can be done by your surgeon. In terms of girth, there are a number of options.

A surgeon can transfer fat tissue extracted from elsewhere in your body to your penis, or skin tissue. Both of these methods require a procedure to remove the tissue before it is implanted ? either liposuction or a skin flap removal. In addition, a product called AlloDerm is available ? consisting of processed cadaver tissue (yuck!), it is less invasive but carries the threat of rejection.

There isn’t much scientific consensus on which method is “best,” however. Most complications come from excess scar tissue from the incision and surgery. If you do take the plunge, find a surgeon who uses a laser-assisted method to reduce this potentially serious problem. It’s even possible for this scarring to reduce your length ? not the desired outcome.

Overall, surgical penis enlargement has a 6% infection rate, which can lead to even more serious problems.

With the fat transfer method, your penis can also end up looking irregular and lumpy, and the biggest inconvenience with any surgical penis enlargement method is the long recovery time before you can use it for what God intended. In addition, a possible chance of hematoma is present in any surgery.

The cost of these procedures is also a major issue ? they can range anywhere from $4,000 to $20,000. In addition, patients seeking additional surgery recur at a staggering 5% rate, indicating that the process is far from fully satisfying.

For a gentle approach to penis enlargement, my recommendation is SizeGenetics.

Tagged as: penis ligament, phalloplasty, surgery


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Worried about impotence aka erectile dysfunction?

Impotence erectile dysfunctionImpotence, also known more commonly as erectile dysfunction, is a very common male ailment. Basically, erectile dysfunction is when the process of achieving full arousal, and a lasting erection becomes difficult, or even impossible.

The causes can be physical, mental, or emotional. To understand each of these causes, one has to understand have happens during an erection.

Erection is achieved when enough blood is pumped into, then held, inside the penis, creating a solid shaft. There are various reasons and causes for this process to become interrupted, and believe it or not, stress is one of the top causes of erectile dysfunction. The methods of treatment are just as varied as the causes.

Emotional and mental impotence is a direct cause of negative self-image, stress, and just general thoughts and feelings that cause failure of erection and penetration. The placebo effect is especially efficient in cases of psychological impotence; i.e., if you believe treatment is working, and have faith in your ability to perform, then you’re already successful.

Impotency, and ED is often tied closely with social ideals of male potency, success, and the masculine image of men; ED/Impotency, can cause massive psychological emasculation, and many negative emotional results. Many of the feelings caused by ED, such as guilt, or inadequacy, are unecessary; in most cases, ED/Impotency is treatable, and a good portion is treatable, as well as curable, often without the aid of medication, or prescribed drugs.

Although impotence tends to be more common in the over 40-year-old age group, it can affect men of all ages. Studies have shown that:

Most men aged 40 to 70 years (52%) suffer from some degree of erectile dysfunction.One out of ten men suffer from complete erectile dysfunction, i.e., inability to achieve erection at all.Erectile dysfunction is often caused by physical problems, many of which are easily treated, or resolved.

ED is mostly associated with average age. 39% of men aged 40 suffer from ED while 67% of men aged 70 and above suffer from ED. The most common physical causes of old age erectile dysfunctions are:

Weariness, stress, sleeplessness, etc., all of which have physical responses in the body.

Brain or spinal-cord injuriesOveruse of alcohol, or tobacco, and in some cases drugs, whether prescription or recreational.Hypogonadism (which leads to lower testosterone levels)Liver or kidney failureMultiple sclerosisParkinson’s diseaseRadiation therapy to the testiclesStrokeSome types of prostate or bladder surgeryHigh blood pressureHigh blood sugarHardening of the arteries.

There is also a likelihood that your erectile dysfunction problems are due to some form of medication that you are using. In a case like this, your doctor may be able to change your medication.

Erectile dysfunction can also be caused by psychological reasons namely:

Feelings of depression.One feeling overly self-conscious, or insecure to an extent that sexual intercourse is no longer enjoyable.Thoughts, or paranoia concerning a partners reactions, and interpreting them as negative or disappointed in your performance.Feeling anxious about sex, maybe because of an awful experience or because of a previous incident of impotence.Feeling stressed out, including pressure from work, family life, or personal problems.
Being worried about your relationship with your partner.

Treatments and Tips

There are various ways in which to treat impotence. One of the treatments is psychosexual therapy. In psychotherapy, the man and his partner are provided with techniques or exercises to help them restore their intimacy, sexual relations, and arousal.

This can be achieved through dialogue and activities that abate the stress or anxiety that causes impotence.

Another cure for impotence is simple behavior modification. This involves a positive outlook for your environment, yourself, your performance and even your partner; these small changes can bring about a lot of improvement. To achieve this, here are a couple recommended guidelines:

Perform a little reality check including a check on your individual situation, your current circumstances with your partner, and your relationship.Have a discussion with your partner to make things easier and lighter. It will ease some of the psychological pressure and at the same time, help you feel more confident that there is someone who listens to you.

MY take on impotence:

The lifestyle you lead is very significant and it can have an effect on your penile health immensely, so do a check on your lifestyle. Just like looking after rest of your body, you should also take care of your penis.

Tone down your fat, alcohol and nicotine or tobacco consumption. Eat healthier and try to do some exercises. If you still have more concerns, then it’s time that you should seek professional advice from a trained therapist or doctor.

PenisHealthTM

If you need additional assistance overcoming or preventing impotence, I recommend the PenisHealthTM exercise program. Besides enlarging your penis it keeps your sexual organ healthy and energized by escalating blood flow and naturally stimulating growth of new tissue.

Tagged as: disease, erectile dysfunction, impotence, penis exercises, penis health, problems, sex


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Win a free penis extender!

free-penis-enlargement-device If you, like so many, have been scouring the internet for the means to permanently increase your penis size, then a competition I have found online could be what you are looking for!

For a limited time only, win-a-penis-enlargement-device.com are offering every man the chance to win a free penis enlargement device normally worth up to £250 or $350.

All you need do to be in with a chance of winning a free penis enlargement device, is enter your email address, press submit and once you do, you will have a 1 in 5 chance of winning one of their traction devices.

The competition, which is ran and indorsed by a number of penis enlargement product suppliers, is being run in an attempt to create interest and publicity for the penile traction device that has often been seen in a negative light rather unfairly.

What are penis traction devices?

Penis traction devices are medical type 1 devices which have been developed as a result of American and European hospitals use of traction technology to solve serious medical conditions such as micro-penis syndrome and peyronies disease (or “bent penis” syndrome).

After its numerous successes in the encouragement of natural, permanent penis enlargement, it soon became regarded as a mainstream solution to increasing your penis size, though it as continue to receive some scepticism.

As a result, the traction devices are endorsed by medical professionals across the globe, and has the CE certification of authenticity in Europe. In addition they have often appeared in both UK and American publications and programmes, including GQ Magazine and on documentaries.

The possible results of penis enlargement devices

Various traction devices, and other methods of penis enlargement, have been tested in both controlled medical conditions and on various television programmes / news articles.

Clinical reports have shown that a penile gain of up to 3 inches is possible, though gains of 1.5 to 2 inches is certainly more common. This has often been repeated in the media, where GQ Magazine reporter James Mullinger managed to exceed the illusive 7 inch mark

Meanwhile reputable UK tv reporter, Tim Shaw, managed to prove that penis enlargement was possibly by increasing his penis by ? an inch in only two weeks on the celebrated documentary series, Channel 4’s ‘Extreme Male Beauty’.

In addition to the length gains, most successful users of penis enlargement devices have been shown to experience a gain in girth of up to 1 inch.

Secondary benefits of harder erections, better blood flow through the penis and more intensesexual experiences have also been reported.

Go ahead! You’re a couple of clicks away from achieving every man’s dream ? a bigger penis!

http://www.Win-A-Penis-Enlargement-Device.com

Tagged as: free penis enlargement, penis enlargement competition, penis enlargement device


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Penis size: what is average?

Average penis size measuring In a study conducted and made public by BMC Women’s Health, it was concluded that women found width not length as the most imperative aspect of the penis in regards to sexual stimulation.

Actually, a woman’s most sensitive part is at right at the entrance of the vagina - that is just about ten centimeters or four inches inside.

The vagina is partitioned by flexible elastic folds of mucous membrane skin that enlarge or contract assisted by the pelvic muscles to match the penis size.

Consequently, if a woman is well aroused she will have her pubic muscles expand or shrink to accommodate practically any penis size… big or small!

In some clinics, measuring of penis size was flawed because since the flaccid penis was stretched to the furthest comfortable length. Others that are done by men themselves are undependable because gentlemen would always testify to a bigger size than the actual one.

“The Definitive Penis Size Survey” states that the standard size is 5.6″ for modest, 6.4″ for average, and 7.1″ for endowed. The erect circumference is 4.6″ for modest, 5.0″ for average, and 5.4″ endowed.

Many visitors of the site, just like you, are more concerned about the length of their erect penis. It’s also a good idea to measure from the side of it because it is what most researchers use in measuring the “average penis size”.

The first step is to ensure a 100 percent erection is achieved or what you might regard as the “most erect” size. You should then place the measuring device next to the penis below the tip and faintly pushing your pubic bone.

Determine to the closest millimeters and its imperative not to emphasize the outcome, in any case you should cut a few millimeters in your final results.

Ensure your penis is fully erect before you start and then go on with your measuring. Grip it in front of you making sure it is corresponding with the floor. Using the other hand, put the tape measure around the penis and don’t make it tighter than necessary. You don’t have to be average.

Say the results is an average size and you are still not satisfied about that, go on and enlarge your penis… you have nothing to lose!

Tagged as: am I average, average penis size, Penis enlargement, what is the average penis size


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Tuesday, September 28, 2010

Why Is It So Important To Have A Large Penis?

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10 things you don’t know about your penis

1. Your first erection took place while you were still were in your mother’s womb. Male fetuses can sport wood during the third trimester, according to Ultrasound tests. Hey… boys will be boys!

2. The “mushroom” shape of the penis acts as “semen displacement device” concluded tests led by Prof. Gordon Gallup. The shape of the penis enables males to scoop out the semen of their competitor and substitute it with their semen. In the end, it’s all about perpetuation of the specie.

3. Diphallasparatus is a medical condition affecting the penis, which triggers the growth of two or more penises. The first case was documented in 1609, by an Italian physician this ultra-rare condition has since been found in less than 80 men…

4. Cowper’s gland is situated internally at the base of your penis. It’s role is to secrete a pre-ejaculate colorless fluid which lubricates the urethra for sperm to pass through and it neutralizes traces of urine in the urethra, which could kill some of the sperm.

5. The penis is more muscle than you think! Studies published by in The Journal of Urology in 2004 suggest that the average penis can contain up to 50% smooth muscle.

6. These smells are very likely to give you a boner: licorice, pumpkin pie, lavender, donuts, and chocolate.

7. In ancient times, men would swear on their own penises. The word “testify” is derived from a Roman legal practice of swearing on one’s testicles.

8. Human males have the largest penises, in relation to the size of the body, than any other mammal.

9. You have an average of 11 erections during the day and an average of 9 erections during the night.

10. The most effective way of enlarging your penis is living a healthy lifestyle (quit smoking, start exercising, lose weight) coupled with penis exercises and using a penis extender.

Tagged as: Cowper's gland, Diphallasparatus, how many erection in a day, jelqing, penis aphrodisiacs, penis mysteries


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Arabic penis enlargement exercise

In the late seventies Dr. Brian Richards, carried a comprehensive study on the effectiveness of the Arabic Jelq and his research was published by the British Journal of Sexual Medicine. It detailed impressive positive results for 87% of the tested group. He demonstrated Arabic Jelq increased the penis length of up to 1.4 inches and the penis girth of up to 1 inch.

Here’s how to perform the arabic jelq:

1) Inhale deeply and “swallow” your breath. Mentally visualize pushing the breathed-in “energy” into your penis. Using your index, middle and ring fingers, push up on the area just behind your testes and just in front of your anus? to “hold in” your stored energy.

Keep this pressure constant for all of the pulling you are about to do.

2) Grasp your penis just behind the head, and with a steady pull that should only be mildly uncomfortable (NOT PAINFUL!) Pull it straight out nine times, Then to the left nine times, then to the right nine times and then down nine times.

3) Get your penis semi-erect. Then make a circle around the base of your penis using your forefinger and thumb (like if you where making an “OK” sign.) Then milk towards the glans nine times.

4) After the last procedure, your penis should be fully erect or close to it. Grasp your penis just behind the head and pull it towards your left side. Start rotating your penis in circles with a i??cranking” style. Do this nine times. Repeat the same procedure for your right side.

5) For your last pulling exercise, grasp your penis just behind the head and pull your penis straight out. Keeping the tension, touch the head of your penis lightly to the inside of your left thigh and then back out again. Do this a total of nine times.

Repeat the same procedure for the other side.

6) After your stretching exercises, you should soak in a hot tub or a warm bath to relax the tissues of the penis; similar to relaxing your muscles after a heavy workout. You may also want to massage your penis at this time (or better yet, get someone to do it for you!)

Beginners should do these exercises about 3-5 times a week. After you get used to it, you can increase the pressure on your pulls gradually, and you can work up to doing these exercise twice a day.

Tagged as: arabic jelq, Exercises, jelqing, milking, oriental penis enlargement


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Monday, September 27, 2010

Penis enlargement device – Wow Willy – to be sold in London shops

London selfridges wow willy penis enlargement device When asked how she plans on a selling a new penis enlargement device in London’s Selfridges store, the manager of sales, Jojo Kovacs, takes a much more direct route. She says she will just walk right up and ask whether or not they have “a small one?”

The device she’s speaking of, which sells for around £250, is actually called “Wow Willy”; it was designed by the married couple who runs the company Harley Fit. The husband and wife business team specialize in weight loss, body scans, and other similar areas of personal health.

The co-owner of Harley Fit, Michael Udo, has clinics in both Harley Street and Selfridges. When asked a little more about why they wanted to market a penis enlargement device, he replied, “We originally planned on marketing a new breast treatment but decided it was about time we did more stuff for the guys out there.”

So he “did some research, found the device and simply rebranded it,” he says. The penis enlargement device being marketed and sold by Harley Fit is called the “Wow Willy”.

The general design is a base, the springs, and a silicone band. When worn, it effectively lengthens the penis, and can even be easily concealed by pants, while the wearer is either walking or sitting down.

The physician who invented the original design, Dr. de Diego, elaborates on how the device function a little more succinctly than many have heard in reference to exactly how a device enlarges the penis.

In his own words, “When placed under a constant and progressive force of traction, tissues in the penis adapt to this force by growing. The growth is simply achieved through natural cellular multiplication.”

None of that scientific talking over your head, with exponential syllables, ?a simple answer that makes sense, and can easily be utilized by men every day.

Aside from the more modern research on the subject, the traction penis contraption has been used throughout history as well. For example, the Giraffe women in Burma, who are able to stretch their necks to incredible lengths, using the same basic principles of traction.

The Wow Willy device has potential in being used not only for penis enlargement, but also to treat Peyrone’s Disease, a state in which there is painful curvature of the penis. The device can also stop post-surgical penile retraction.

The first reaction most men have in hearing or reading about a device like this is a wince, and wondering how much, if at all, a penis enlargement device that uses traction, straightening and stretching, will hurt. Excellent question: according to Wow Willy’s producers, Jon, 20, has been testing the deivce for six weeks, and claims that he’s gained half an inch in length since.

The developer of the device, Dr. de Diego, states that men using the enlargement device can expect up to a 1.5 cm gain in girth, and up to 4 cm in length gain, after only six months of treatment, provided of course that the individuals use the device regularly. The tester, Jon, states that there are ways around soreness, and sensitivity to the device.

He explains his methods, using a plaster before he loops it in, because it reduces soreness. Jon also claims that the initial pain gradually disperses as his muscles adapt to the device. When asked whether or not there has been any change in his performance, he responds positively, that he has both an increase in stamina and larger erections, as well as increased confidence.

If you think perhaps you have to be younger with more pliable skin, to make this product work for you, think again. Another man, Richard, is 31 and has been testing the device for four months. He claims that he’s gained almost two more inches.

As far as discomfort goes, Richard claims that for the first couple of hours wearing it, there is some feeling of discomfort, but after massaging his penis, the feeling dissipates and is relieved. Richard also claims to have a more vigorous sex life, with more energy, stamina, and even better orgasms.

Some people however, still assert that penis enlargement devices that employ stretching and traction in order to lengthen, and create more girth in the penis, are temporary solutions. Dr. Suks Mikhas claims that “…to stretch natural tissue permanently is very difficult ? it is likely the device only stretches the overlaying tissues and when the device is no longer used, it will go back.

“On the other hand, many clinical studies of similar devices have shown that after six months, and up to a year, there has been no diminishment of size after a patient discontinues use of the device.

Men worldwide are trusting in the Wow Willy to get bigger love tools. Customers will read facts, compare, and make choices that appeal, as well as make sense. According to Richard, the more than satisfied customer of the Wow Willy, “Size matters. It’s like a car or a house. If any guy could get a bigger penis overnight, would they say no?”

As the owner of Selfridges admited himself, the device was actually designed by Dr Eduardo A Gomez de Diego. The urologist markets his original design under the name “SizeGenetics“; which is only a shade more serious.

Tagged as: buy penis enlargement, buy penis extender, penis extender, selfrigdes, wow willy


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Penis enlargement diet: What to eat for better sex?

Sex diet male enhancementThe libido of any man is directly dependent on his health. The need for sex, the willingness to love and the capacity to enjoy life cannot be fully expressed and felt without a state of near perfect health.

Stress and illness impar the function of the nervous system to which one could also add the negative impact of disorderly eating habits and stimulants, such as coffee, cigarettes, tea, chocolate, alcohol and recreational drugs. All these lifestyle choices weigh down on the libido and leave men unable to enjoy sex and frustrated in their sex lives.

To change this and to bring back the thrill of good sex, one must clamp down on some of these lifestyle choices and make some adjustments to the daily schedule. Stimulants are good, but one should never use them to excess. If you’re eating chocolate, skip coffee and tea for the day and try to fewer cigarettes and to drink fewer glasses of wine or beer.

Alcohol and cigarettes are well-known for hampering the flow of blood through the body and decreasing the frequency of spontaneous erections, which, in turn, makes it harder for men to perform in bed.

Food choices are also highly important for sex. If your evening meal is usually rich in steaks, drinks and deserts, then your libido will retire right after dinner and leave you and your partner frustrated. High fat meals lower the levels of testosterone in the body, thus depressing the libido and making erections and ejaculation harder to achieve.

Men should also avoid hormonally enhanced meat and dairy products because of the high content of estrogen. These substances have a dramatic negative impact on the levels of testosterone produced by the male body. Instead, men would do well to choose organic foods whenever these are available.

Some very good foods for men are fish (especially tuna, salmon, herring and mackerel) chicken, beans, turkey, nuts, seeds and lentils. These foods are loaded with arginine, the amino acid that plays a crucial role in the release of hormones and the dilation of blood vessels which trigger the erection. Other foods containing arginine are wheat germ, granola, oatmeal, cottage cheese and shrimp. Men also need a lot of zinc in their daily diet.

Zinc helps the production of sperm and preserves the proper motility of the sperm. The best sources of zinc are raw oysters and most other seafood products, pumkin and sunflower seeds, peas, beans and liver. Nutrition and exercise are very important for men.

Anything that is good for the muscles and cardiovascular system is good for the sex life, which means that working out and careful eating should be on every man’s list of priorities. If you like sex and if you want to enjoy it for a long time still, then you should make sure that your body can keep up with the physical effort required by this delightful pastime.

Exercising a couple of times a week is not that hard, while including a couple of foods in your daily diet cannot harm you. Try this combination of arginine and zinc rich food coupled with regular exercising and you’ll be surprised with the results.

Additionally, you can combine your penis enlargement diet with SizeGenetics ? the most complete, clinically proven male enhancement SYSTEM available on the market.

Tagged as: food, male enhancement diet, penis enlargement diet, sex diet, what to eat for bigger penis


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Links

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Sunday, September 26, 2010

How does an erection work?

mans penisFew sensations in life are better than being sexually stimulated and having our penis jump to life at a fully erect status ready to probe, thrust, and penetrate whatever it is that is making us excited. But how does this all happen?

When you get an erection ? your two cylinders of your corpus cavernosa fill with blood. This blood is pumped in under great pressure making you feel hard as a rock.

In order to stay that way, a series of valves close down to lock in the blood. The blood flows into the penis from two arteries that come from the aorta.

During sexual stimulation the arteries supplying the penis with blood dilate and large amounts of blood rush into the erectile tissue. The blood is trapped because the vessels draining the penis become compressed. The penis stays this way until ejaculation or until the male is no longer stimulated.

The penis is enormously sensitive on the glans (head) and on the underside. When it is engorged with blood, this sensitivity is taken to the max. The friction of the walls of the vagina, a hand, a mouth, a tight anus, or any other body part or device that rubs up against the nerve endings and stimulate them causes an enormously pleasurable sensation.

As the pleasurable sensation builds it ultimately causes an ejaculation or climax where the sperm is projected and propelled through the urethra and beyond the penis.

HERE IS AN INTERESTING FACT:

One male ejaculation contains as much as 100 to 550 million sperm cells. It takes about an hour to travel from the neck of the womb to the last bend in the fallopian tube, and a sperm cell can survive from 3 to 5 days.

After the ejaculation, the heart slows down the pumping of blood to the penis. As a result, the arteries are not as dilated and the valves holding the blood decompress. The blood returns to other parts of your system, and the penis becomes flaccid until it is stimulated again.

Tagged as: erection, penis, pleasure, sex


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Top 10 penis enlargement herbs: All natural male enhancement!

Tribulus terrestris penis herbStudies have shown that the following natural herbs are effective in bettering male erections, sperm output, sex drive. Let’s talk about the TOP 10 of the natural male enhancement herbs.

10. TRIBULUS TERRESTRIS

The tribulus terrestris is indigene to tropical, temperate and warm regions of the Old World. Indian practice of ayurveda , this plant is known as a tonic; used to fortify, invigorate and restore vitality in the whole body.

In the study titled Phytomedicine issued by the Associated Press, tribulus terrestris extract has proven to produce significant increases in levels of testosterone, the most important male hormone, which is responsible for sexual stamina, penile development and muscular strength.

9. MUIRA PAUMA BARK EXTRACT

… is suggestively dubbed “the wood of potency” by the shamans of the Brazilian Amazon. Alongside the physiological benefits discovered by the Institute of Sexology in Paris in 1990, like triggering sexual arousal and warding off fatigue, the roots and bark of muira pauma are also used as a psychological sexual booster, being known to increase creativity, protecting neural connections in the brain… and provoking wet dreams.

One study in rabbits indicates that muira puama has the ability to relax the corpus cavernosa of the penis, thus allowing for engorgement.

Cuscuta males 8. CUSCUTA SEED EXTRACT

Tu-Si-Zi, as it’s known in the Chinese traditional medicine is a parasitic vine that wraps around other plants for nourishment.

Cuscuta seeds have a high content of flavonoids and have strong antioxidant properties and it’s used as a herbal supplement for kidney deficiency.

The cuscuta love vine has a positive effect on sperm health, count and motility.

One side effect that could occur when used in high dosages is insomnia, which, depending on your romantic goals, can indeed… be a good thing.

7. CATUABA BARK EXTRACT

The Catuaba Bark Extract is used as a “first aid” plant because of the strong antibacterial and antiviral properties. Perhaps the most famous of all the Brazilian aphrodisiac plants because of its ability to induce a deep relaxation, improving peripheral circulation and thus sexual function.

The herb belongs to the same genus as other plants used for sources of cocaine, although catuaba contains none of the active alkaloids in that drug. Some users have claimed its relaxing effects help with their public speaking, and others say the herb motivates them to exercise more.

6. SAW PALMETTO BERRY

Saw palmetto, or serenoa comes from the sandy lands of the coastal Atlantic and Gulf Plains in the south of the United States.

It is a hearty plant; extremely slow growing, and long lived, with some plants, especially in Florida, possibly being as old as 500-700 years.

Being rich in fatty acids and phytosterols it used in regulating sexual development, balancing hormonal levels, treating urinary infections and hyperplasia of the prostate along with normalizing activity of the thyroid.

5. HAWTHORN BERRYHawthorn sexual imporvement

Hawthorn berry ? is a small tree, relative of the rose. in the Middle Ages, it was hung over the doorway to prevent the entry of evil spirits.

Traditional medicine uses hawthorn berry to treat high blood pressure, chest pain, irregular heartbeat, hardening of the arteries, and it was administered in the past to prevent heart failure in patients in critical condition.

This is due to the high content of bioflavonoids, which strengthen the blood vessels. Hawthorn have also been shown to lower cholesterol and reduce the amount of plaque in arteries.

You can use it to spice up your sex life; increasing sensation and maintaining erection for longer periods.

4. DAMIANA

It was first introduced to the Spanish missionaries by the Mayans centuries ago. the effects of smoking damiana have been reported as somewhat similar to Cannabis, being extremely relaxing and promotes lucid dreaming.

Later it was discovered that if it was made into tea and drank, it would provide remedy for frigidity, impotence and prostate problems.

Ginkgo biloba3. GINKGO BILOBA LEAF or Maidenhair Tree is considered a unique type of tree with no close relatives. Ginkgo has long been cultivated in China; some planted trees at temples are believed to be over 1,500 years old.

Ginkgo is good for mental alertness, enhanced vitality level, circulatory health and blood vessel health.

Sadly, although it’s one of the most widely used plants in Asia it is presumed to be extinct in the wild.

2. EPIMEDIUM LEAF EXTRACT AKA “HORNY GOAT WEED”

Legend has it that a Chinese goat herder noticed his flock getting extremely aroused after resting in a spot of land which was filled with patches of “horny goat weed”. It’s pretty clear where the herb got it’s name from.

It has been used for centuries in China, to aid men in improving their erections and to allowing more blood to flow to the penis.

Now-a-days as it made its in the western world, it recommended by doctors for powering up sexual sensation and boosting libido.

1. GINSENGGinseng

Ginseng is considered an all-heal herb. The meaning of ginseng in English is, literally, “man root.”

Russian scientists have found that Ginseng stimulates both physical and mental activity, enhances athletic performance and has a positive effect on the sex glands.

In the open market, Ginseng is promoted as an adaptogen, a product that increases the body’s resistance to stress.

Ginseng is characterized by the presence of ginsenosides, which are natural steroids which trigger muscle development and sexual fitness. Ginseng can be used to treat many types of impotence, premature ejaculation and is also a natural aprodisiac which will light up the flames of love for both partners.

_______________________________________________________

So why isn’t their a supplement to incorporate all these herbs?

Who said there isn’t?!

Doctors often recommend supplements, such as the VigRX Plus?, because of its quick effects. Clinical Psychologist Dr. Michael A. Carter (featured in the below video) said that he prescribes this kind of supplement to his patients who want to have a bigger member.

After using the supplement for a week or two, he said that his patients come back to him to tell him the positive changes in their lives. I’m talking about immediate results you can see and feel!

Aside from their patients, doctors themselves also use the VigRX Plus? and other supplements, just like Dr. Khalid Alzwahereh. For him, a supplement that contains natural ingredients increases a man’s sexual energy, libido, and improves his erection.

Since 2000, when VigRX was officially release to the online market, it has evolved to become better and more effective. Now VigRX Plus? is being used by more and men ? just like you ? to satisfy their egos and sexual urges.

VigRX Plus? uses botanical ingredients and aphrodisiacs that have been tested and used since the ancient generations of China, Europe, and South America.

It is claimed that the ingredients Bioperine, Tribulus, and Damiana are only three of the components that make VigRX Plus? a potent enhancer, with Bioperine as the only ingredient that cannot be found in any other male pills.

Side effects of synthetic erectile dysfunction medications may include dizziness, numbness, indigestion, and abrupt vision loss. If such cases occur, an ED medication user is advised to seek medical help immediately.

Try VigRX Plus for 67 days and if you’re NOT completely satisfied… You do not pay a penny! Because we believe that’s the way it should be!

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Tagged as: catuaba, cuscuta, damiana, endorsed penis enlargement, epimedium, erectile dysfunction, ginkgo biloba, ginseng, hawthorn, muira pauma, penis enlargement diet, penis enlargement pills, penis herbs, saw palmetto, supplements, tribulus terrestris, vigrx plus


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Still pumping – Motivation from Arnold

When you’re a competitive athlete you learn very quickly how strong you are or how energetic you are… all those things. But there are other people who have an equally as good as body as you do.

They perform just as well, they’re exactly the same in proportions and all those things so the questions really is this “what puts you over the top?”.

It is the mind actually creates the body and the mind that makes you work out for five hours a day it is the mind that visualizes all how the ought to look like as the finished product.

When I used to do seminars on how to become a champion, I would always ask people “why do you want to be a champion?” or “what do you want to accomplish?”, “why are you training?”.

And if a guy would get up and he would say “well I want to train because I think that if I get muscular and I feel I’m getting the kind of definition I want and maybe I can enter a bodybuilding competition”… I would say “Sit down. If you think this way you’ll be a loser. You’re never going to make it because there’s no maybe. You have to get up and say:

I want to be a champion and I’ll do whatever it takes the amount of hours it takes the posing the this the that the visualization, looking at training footage reading motivational books reading this reading that, whatever it takes I would do

That’s the answer I want to hear from you!” You can detect right away those are going to be shaking and those who will fall behind and not go all the way and those that are very hungry. And that hunger you have to develop. Create the goal for yourself whatever it takes whatever that may be a short-term goal , long term goal and you have to go after that and if you do not see it and if you do not believe it who else will.

Tthe body is very important but the mind is more important than the body. You have to visualize what the body ought to look like in order to make it win, because that then creates the will that you need to go to the gym every day, the will that makes you go and do those forced reps. The will that makes you go beyond, and you can’t do another rep and your body is shaking.

It’s the will that makes you go one more time up and down again, struggle up one more time. It’s all of this at the mental aspect that motivates you, and makes the difference of you being at the gym full of joy and looking forward to doing that extra rep and looking forward to doing that extra hundred reps and working past the pain barriers. That so is the mind not the body.

So you have to go to the gym and feel that every rep that you do is get you one step closer to the vision and turn it into reality. When you’re looking at “Pumping Iron” for instance you can see that we always had great joy in the gym and people would say: “Why would you laugh and have a good time while you work near five hours?!”

I knew that every workout, every five hours, we’ll get me closer to becoming Mr. Olympia or Mr. Universe or Mr. World. And I think that if you think along the way you’re not going to fail then you’re blind. Because there is no one that I’ve met, no matter how successful they are that hasn’t failed. They had their failures along the way. You have to know. It’s the only way that you really know that you can lift 500 pounds is if you’re willing to fail.

So if you’re afraid of failure you will never grow. The people that go the furthest are the people that really don’t care, they fail or they make it there gonna take that risk. That’s what you have to do. I think that learning sports is help for everything and anything that you do in life.

So now you apply that principle to acting and you say: “Wait a minute I put five hours everyday working out, I did my posing one hour a day, the stretching the this, the that… So let me apply the same thing to my acting career let/s go to acting class everyday, lets go and work on the accent. With the same amount of time and the same will and visualize what I’m shooting for.

Okay I want to be another Clint Eastwood be another John Wayne be another Kirk Douglas all those great heroes that I admired as a kid. And the same principle works even if there are people around saying you never make it.

You have an accent, your body is to big and who can pronounce your name schwarzen- schnitzel or whatever. Who can pronounce that?

But you know and it doesn’t matter if anyone else knows or if anyone else believes in it, and you know that the principle visualizing yourself as a star will work, and all you have to do is go forward that vision.

I retired from bodybuilding in 1975, and then signed a series of Conan movies. Here I was: big studio behind you, big budget. I was going to Australia to be a judge at the Mr. Olympia competition but then all of a sudden I thought I should compete. I think the competitors felt very disappointed. Why would I do that I would take the trophy away from them when I have everything else on the plate and I think that was disappointed there.

I found that was something I needed to do and felt very strongly about it so I competed so now I apply that principle in my political career.

People see me as a big action her0 on the screen and they expect the same kind off bigger than life action in reality, that’s why in my political career people say to me: “Well this is a risk to go and start talking about prison reform. People don’t even want to go and talk about that”, so I say: “yes maybe it’s politically risky but in the meantime you have 172 000 prisoners in facilities that are built for 100 000. Something is going to break. Something is going to happen… I want to fix it.”

I feel very strong that I can think to put together people. I felt very strong I could unite Democrats or Republicans and knew exactly what needed to be done to turn the economy around to bring jobs back, to bring businesses back and to do all those things. I did feel that this is a Golden State and sure after I announced that I will run, and after I got elected, all the things that I planned became a reality.

I always use bodybuilding as an example for a lot of things that I do if it’s talking about budget, if it’s talking about the environment, if it’s talking about prison reform somehow I always get in my experience off what I’ve learned in bodybuilding and somehow tie in to what I’m doing today. I’ve learned a tremendous amount and every day is a learning experience.

Start your learning experience now!

Tagged as: Arnold Schwarzenegger, bodybuilding, motivation, muscle, workout routines


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Saturday, September 25, 2010

The Truth About Penis Enlargement

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